Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density.

They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

LAUREL COUNTY, Ky. (WYMT) - One Laurel County woman is facing charges after police found narcotics and other drug paraphernalia in her possession. The incident happened at approximately 10:24 p.m. on ...

The general guideline is to choose one that's about 10% of a person's body weight -- so a 120-pound woman like me should ... nervous system takes over. Weighted blankets are essentially big ...

Fast forward to January 17, 2025, and the launch of the Unrivaled Basketball League feels like the formalization of Jordan’s ...

A lava lamp, the coolest thing you ever owned as a kid, that you may have just realized you NEED again. Go ahead, turn off ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately game. (The Flex Challenge is a customizable 28-day workout challenge ...

When women lead financially, they pave the way for healthier, more balanced relationships—but this requires intention and ...

The Barrington-based Signal Hill Chapter, NSDAR, named Jonathan Curbelo, a senior at Barrington School, the winner of its ...

Christina Black's curling team from Nova Scotia has advanced to the semifinal at the Scotties Tournament of Hearts in Thunder Bay, Ont., with an 8-7 win over Alberta's Kayla Skrlik.