Fitness influencer Andreea Gabor took to her social media to share exercises that helped her reduce her belly pouch and strengthen her core.

One of the most effective yet underrated fitness hacks for building a strong and lean summer body is functional training.

The term “Centurion” (no, not the drinking game) originates from the Roman army, meaning to lead a century or 100 men. Since then, it has been plucked and replicated for many purposes. I mean, yes, by ...

Pip Edwards never misses a beach day if she can help it. And the fashion designer headed out for a relaxing Sunday swim in ...

Get ready to stretch, tone, and feel amazing! This 30-minute yoga-pilates fusion workout filmed on a dreamy Aruba beach will ...

You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they recommend ...

The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...

U.S. stocks plummeted on Friday on poor economic news. Consumer confidence weakened to the lowest level since November 2023, ...

From £9.99 eyelashes, to a blow-dry service, L'Oreal shampoo, skin and facial treatments, state-of-the-art home gym equipment ...

Parts of I-10 and I-17 will be closed this weekend as construction crews get work done. Trump’s endorsement helped propel Ron DeSantis in the 2018 Republican gubernatorial primary. The "Zero Day" star ...

Jumpstart your day and fire up your metabolism with this quick 15-minute morning workout. Get energized, burn calories, and ...

Trainer insight: "Lunges strengthen the legs, glutes and core to build strength and improve balance and stability," says ...