Mindfulness doesn’t need to be the time-consuming, esoteric phenomenon you might think it is. It can actually be practiced from your desk in three simple stages. Buzz60’s Chloe Hurst has the story!

I'm here to remind you that you have adult money now and no one can stop you from getting things that add a bit of joy to ...

Last winter I had a rude awakening as to the very real health impact of my work habits. During a particularly busy period, a pain appeared. First in my right hand, then wrist, then forearm.

Think of your bed as a major focal point and your chance to make a statement. A well-styled bed doesn’t take up any additional space, so lean into a headboard outfitted in a rich fabric such as a ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. Systems it considers to be “highly effective” include photo ...

Born into a legendary comedic family, Damon Jr.’s kids range in age from the toddler years to their early 20s, and are on their way to continuing their dad's show business legacy. The Raid the ...

Many people now work from home, which often means working behind a desk for hours, which can wreak havoc on our health. If you are someone with a busy job, you may even forget to take screen ...

She said kids can get online porn through gaming systems, tablets, phones and computers. “Content filtering for all those devices, I can say from personal experience, is difficult to keep up ...

ALLENTOWN, Pa. - Earlier this week, residents demanded action, and at least one demand has been met: officials say Allentown Police are now working in tandem with the FBI to investigate how what ...

In November 2024, the Australian government passed a world-first law, banning children under the age of 16 from using social-media platforms — it will be enacted by the end of the year.

Her work has previously been published in Healthline, SheKnows and more. Don Juan Moore/Getty Ryan Fitzpatrick's kids — Brady, Tate, Lucy, Maizy, Zoey, Ruby and Jake — have experienced ...