When he was 13, he brought a backpack full of pills from his parents’ medicine chest — Benadryl, Tylenol, prescription ...

In the quiet hours of night, millions of Americans reach for sleeping pills, hoping to find relief from restless thoughts and sleepless nights. While these medications promise the allure of ...

more restorative sleep - without the need for sleeping pills. Magnesium supplements are available for around 7p per pill at supermarkets.

Whether through diet, supplements, or topical applications, ensuring adequate magnesium levels could be the key to achieving deeper, more restorative sleep - without the need for sleeping pills.

more restorative sleep - without the need for sleeping pills. Magnesium supplements are available for around 7p per pill at supermarkets.

Now she’s been sleeping in the tent for four months – and has no plans to stop. Estella, a law student, said: “I’ve not seen any spiders since using the tent. “But Imogen and I are both ...

The US FDA has approved Journavx, a new pain reliever without the risks for addiction or overdose linked to drugs like Vicodin and OxyContin.

As a journalist who does shift work - I'm obsessed with sleep. I don't get enough of it, and it's pretty irregular when I do. And so, when my Apple Watch informs me I've had more than 8 hours ...

Some women are concerned about how contraceptive pills could be affecting their mental health. Are these fears backed up by evidence? Like many young women, Sarah E Hill spent her late teens and ...