Hastings Family YMCA Personal Trainer has some tips on how you can stay motivated if you fall off of your routine.

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less than 30 percent of children are meeting healthy heart standards. And with ...

St. Joseph has shifted its strategy toward bringing a YMCA community center to town. Here's what you need to know about the ...

The YMCA of Greater Cincinnati plans to commit $130 million over the next three years to its “Building Belonging Together” ...

The Gateway Family YMCA is launching a free Veterans Wellness Initiative this spring at its Wellness Center Branch in Union.

Tornes, perhaps the most chiseled mother of five one will ever see, is competing today in the Mr. and Ms. Natural Minnesota bodybuilding contest in Bloomington. “It was something that was always in ...

Between Erie's sprawling, one-stop fitness centers lie dozens of smaller, locally owned gyms. Is Erie crazy for fitness? Or will this market grow oversaturated?

Mother and Daughters Club Assisting Philanthropies’ 65th annual benefit show aiding local charities titled “MADCHELLA Music ...