A refreshing dip into the pool on a hot summer day. It’s a staple of many Central Illinois childhoods. Peoria native and three-time NBA champion Shaun Livingston ...

A former Kid Fit participant and local grad, Jenna Dupras will lead outreach and communications at Monroe’s YMCA.

The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your metabolism and energize you. It’s suitable for all levels of fitness, and all ...

Tom Kutrosky is training for his next races in Ventura and New York City. He's planning to climb 86 floors of the Empire State Building in October.

A new wellness and workout initiative has come to the Quincy Family YMCA, with sessions available to meet most schedules.

This exciting new program is led by Jason Coplan, the YMCA’s wellness director and a CF-L1 CrossFit coach. With years of ...

The Franklin County Family YMCA is proud to announce the hiring of Lekeith Tolliver as its new fitness director.

The $1.7 million purchase agreement, which went into effect July 1, includes a 90-day due diligence period before the sale is ...

The Franklin County Family YMCA has announced the hiring of Lekeith Tolliver as its new fitness director. A Franklin County ...

Local residents gathered Tuesday at the Woodward Conference Center to sharpen their personal safety skills during a public training session led by David Newman, a 15-year member of the U.S.