It is a muscle repair powerhouse, and a personalised health coach, and science proves that it works better than you think.

Tripura Chief Minister Manik Saha highlights yoga's health benefits and calls for increased HIV/AIDS awareness. He praised ...

This International Yoga Day let us know from a doctor how doing yoga regularly can help older adults dealing with osteoporosis and arthritis manage their health and mobility ...

African yoga practices have some really unique exercises, especially those that focus on improving core strength ...

Actor Isha opens up about how yoga has grounded her through a decade in the film industry. She also shared weight loss tips ...

Union Minister Nitin Gadkari and PM Narendra Modi commemorate the 11th International Yoga Day. Gadkari emphasizes daily ...

The word ‘yoga’ originates from the Sanskrit root word ‘YUJ’ which means to join, to unite or to yoke. This ‘union’ refers to ...