Strengthen balance and focus with this powerful Iyengar Yoga challenge pose to improve stability and core strength. #Warrior3 ...

Welcome to this serene session of yoga for stress relief, where we'll explore 3 simple poses to help alleviate anxiety and depression. In this gentle yoga flow, we'll focus on mindful movement and ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

Instead of nursing hangovers, they sit with eyes closed and bodies in meditative poses on the bare ... by Actions Winya, a yoga instructor who saw how economic hardship and social pressures were ...

Gabriella Bock and her son, Harvey, transformed their garage into a yoga sanctuary, creating a calming space to strengthen their bond, practice mindfulness and navigate life’s challenges together.

NEW DELHI (AP) — Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th International Day of Yoga.

I tested 12 pairs of waterproof shoes to see which ones are superior in comfort, design and waterproofness — only three made ...

Yes, a particularly prominent resident has derided DC as a “dirty, crime ridden death trap” where you can see “the filth and ...

Let me tell you: if you're feeling sad, collapsing is the worst thing you can do. Instead, it's important to do things to make you feel good. Take a walk. Spend time with friends. Take a bath. Do yoga ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Vijayawada: With the aim to set a world record, the NTR district administration has prepared the stage where about 1,000 people will perform yoga asan.

Michael Cera recalled getting schooled by Tom Cruise on the sets of Tropic Thunder. The actor revealed it was one of the ...