The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

Welcome to adulting, my friend. Life may not always be a bed of roses, but hey, there are plenty of ways you can make it rosier – like clocking in some zen time at yoga studios. We’ve rounded up some ...

The prize for perfection was colossal. Missouri basketball's once-19-point lead was two. Grill had missed two straight free throws just 77 seconds of gametime earlier. The Tigers as a team to that ...

JEFFERSON CITY, Mo. (KOAM) - As his first official act in office, Governor Mike Kehoe signed six executive orders in an effort to make the state a safer place. "Developed in close collaboration with ...

It operates in Texas and Oklahoma and plans to open 17 new gyms across Texas, Oklahoma, Missouri, and New Mexico in 2025. Crunch is a full-spectrum fitness gym headquartered in Tampa, FL.

Commissions do not affect our editors' opinions or evaluations. Live Oak Bank is ideal for savers and small business owners. It offers two personal banking products—savings accounts and ...

Since the start of 2025, three studio closures along with multiple layoffs have been reported across the industry. Studios closing down include Toadman Interactive, which developed titles such as ...

That's why, here at Urban List, we've jumped onto many a mat and got our om on, we've sweated it out at hot yoga studios and we've done more sun salutations than we can shake a pilates block at all in ...

Chair yoga is also great for seniors who want to be social. Gyms like LA Fitness offer daily classes in their Silver Sneakers program. Chair yoga for seniors is a great way for older adults to stay ...

For some, the road to enlightenment begins with sitting down. Taking a seat is a first step for participants of chair yoga, a low-impact, high-benefit variation of the physical, spiritual and ...