I’m a yoga teacher, and I regularly practice this simple five-minute routine to support my spinal health. It’s suitable for ...

Stiffness in your hips can be brought about by a number of reasons. Along with extended periods of sitting—whether it’s ...

Review question We reviewed the evidence about the effect of exercise therapy on pain, disability, patient satisfaction, and quality of life among people with neck pain. Background Neck pain is common ...

Adrian Kepa Hull and Kane Polglase fronted the County Court in Melbourne for sentencing after pleading guilty to a string of charges over the savage 2023 abduction, which Judge Michael Bourke ...

Here are five yoga poses (asanas) that may help you lower your high blood pressure. Shavasana Translating to ‘corpse pose in English, Shavasana is a yoga pose that promotes relaxation of both the mind ...

Face yoga addresses tension and puffiness. It relieves jaw tension through exercises. Lymphatic drainage reduces facial puffiness. Face yoga counteracts 'Tech neck' by strengthening neck muscles ...

In the run up to Bank of Baroda’s 118th foundation day on July 20, it has launched ‘Rise with Yoga’ campaign to motivate employees to regularly practice yoga. In a press release, Bank of ...

Next Story : International Yoga Day 2025: 2121 people hold yoga's 'cobra pose' for 2 minutes and 9 seconds in Gujarat; create Guinness World Record Mid-Day Web Stories View all ...

Chhatarpur (Madhya Pradesh): The 11th International Yoga Day was celebrated enthusiastically at the world tourism city Khajuraho on Saturday. A massive yoga event was held in the premises of ...

Indian Coast Guard today celebrated the 11th International Day of Yoga with Yoga Sangam at more than 60 locations across India’s coastline and island territories. Yoga sessions were conducted across ...

Modi persuaded the U.N. to designate the annual International Day of Yoga in 2014. The theme this year was “Yoga for One Earth, One Health.” Modi performed yoga among a seaside crowd in the ...

International Yoga Day celebrated with enthusiasm across US, special sessions in Westchester, Times Square The sessions held in Westchester and Times Sqaure saw enthusiastic participation ...