The 9 Best High-Protein Granolas, Including Recs from a Nutritionist and Our Editors
PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...
Recipe Master on MSN21h
Tropical Berry Smoothie: A Refreshing and Nutrient-Packed Drink
A Refreshing Smoothie That’s Both Delicious and Nutritious There’s nothing quite like a cold, creamy smoothie to start ...
25 High-Fiber Breakfasts to Support Heart Health
Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...
Better Homes and Gardens on MSN1d
17 Fruit and Vegetable Scraps You Shouldn’t Toss—and What to Do with Them Instead
We’re digging up savvy chef tips to help you conquer the largest source of food waste: produce.Related: 12 Creative Ways to ...
Parade on MSN4d
I’m a Health Editor—I Always Add This Ingredient to my Smoothies and You Should Too
"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...
Lower your cholesterol with this heart expert's tasty and nutritious meal plan
Each meal focuses on foods that help lower cholesterol, featuring plenty of fruits and vegetables, whole grains such as oats and barley, plant-based proteins like beans and chickpeas, and healthy fats ...
Kick the diet habit – eat butter, cut back on bread and pile on the protein
Eat a handful of nuts and seeds every day (not the roasted or salted ones of course). Add extra protein, fibre, fats, ...
Heart experts' weekly meal plan lowers cholesterol and need for statins
High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle changes can help ...
Verywell Health on MSN2d
13 Foods With Vitamin B You Should Be Eating Now
Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...
The WORST (and best) fruits according to a nutritionist
But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a ...
You Just Found Out You Have High Cholesterol—Here Are 24 Recipes to Make First
If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...
Woman & Home8h
32 foods rich in omega 3 for better heart health and brain power
Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...