MLB's All-Star Week in Atlanta featured plenty of good (Home Run Derby) and also some incredibly dull (the draft).

Ahead, a therapist gives her picks for the best self-care journals to help boost your well-being. Find guided prompts for gratitude, reflection, stress relief, and personal growth. Start your journey ...

Journaling and book clubs are a dynamic duo for self-care, blending personal reflection with communal connection. Journaling ...