Maha Shivratri 2025 fasting rules: Dos and don'ts for Shiv Puja, fasting; what to eat and avoid
Fasting on Maha Shivratri is believed to purify the body and mind while enhancing spiritual awareness.
Mahashivratri Fitness: Workouts to Keep you Energised While Fasting
Stay energised during Mahashivratri fasting with low-impact workouts like Surya Namaskar, breathwork, Warrior Pose, strength ...
Ramadan is almost here. Here’s how Utah’s non-Muslims can support their fasting students and employees.
In Utah and around the world, Muslims are preparing — and bracing — for the holy month of Ramadan, a time of dawn-to-dusk ...
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Why intermittent fasting could be harmful for teens
Explore the effects of intermittent fasting on different age groups and discover potential risks for adolescents and young ...
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Intermittent Fasting: Benefits, Risks And Who Should Try It
Intermittent fasting (IF) has become a popular approach to enhancing health, shedding excess weight, and promoting longevity. It involves alternating between ...
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Do's And Don'ts To Keep In Mind While Fasting
The Sankalp for Mahashivratri fasting is taken a day before the vrat after bathing in the morning and while doing Shiv Puja.
Maha Shivratri 2025 Fasting Rules: Know what to eat and what to avoid during Shivratri fast
Maha Shivratri 2025 fast will be observed on February 26. So let us know what to eat and what to avoid during the Shivaratri ...
Does intermittent fasting work? An expert breaks down the pros and cons of fasting 16:8 hours
According to Mattson’s extensive research, intermittent fasting also helps regulate sleeping patterns (since you get ...
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Intermittent fasting dos and don’ts: Tips from registered dietitian Khuthadzo Thovhakale
Intermittent fasting can offer numerous health benefits, including weight loss, improved heart health, and reduced ...
Ramadan 2025 city-wise timetable for India: Check Delhi, Lucknow or your city's fasting schedule, sehri and iftar time
Delhi to Mumbai and Lucknow to Hyderabad, find your city's timetable for sehri and iftar this year in the Ramadan 2025 ...