Walking is a great low-impact workout. And while putting one foot in front of the other may seem like second nature, it’s ...

With transferring in high school basketball becoming more popular by the year, we are keeping track of the biggest ones ...

Wondering how to wear a tennis skirt for max points? From preppy ensembles to balletcore, your perfectly appointed tennis ...

The two biggest names in the college football coaching world are in a recruiting battle for class of 2026 defensive lineman Joseph Peko. On Sunday, the three-s ...

The 6-foot-4, 325-pound four-star announced his commitment to Eli Drinkwitz's Missouri Tigers over fellow finalists UNC and Tennessee. In late January, Anderson decommitted from Tennessee after being ...

A new Halifax County High School will open its doors at the end of the summer and on its heels, the old high school building will be demolished and a new athletic complex built in its place. The ...

She is a high school student who wears her uniform like a second skin, carrying the weight of ordinary teenage struggles in ...

Knee problems: The knees are subjected to greater strain in maintaining balance on high and sometimes very narrow heels. This ...

Manuel never envisioned himself as a coach while at Cardinal Newman nor as a defensive stopper at UNC, where he started on the 2005 championship team.

They tell the story with awe at East Rowan that as a youth league player Harrison Ailshie made a Mother’s Day promise to ...

Despite recent challenges for air travel due to increased volume, severe weather and a nationwide shortage of air traffic ...

On Friday, the UNC basketball program learned its full list of non-conference for the 2025-2026 college basketball season.