Think a low carb lifestyle means no bread? Think again. With the right recipes and... The post Guide to Low Carb Bread ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

Chef Matteo Grandi says he tipped the scales at just over 29 stone, juggling his career and health, but decided to overhaul ...

Who needs bread when these low-carb dishes are stealing the spotlight? Each recipe is packed with everything you want—except the carbs—and proves that mealtime can still be comforting and exciting.

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Super Bowl Sunday is by far the most vigorously awaited sporting event of the year, as friends, family, and football freaks all come together to celebrate.

Prepare your own baked turkey breast for the family today. Alongside, pear almond couscous is perfect. In a medium saucepan, ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

Weight loss stories are not just about losing significant amount of fat, or building muscles, it goes on to establish the will power, the dedication, and effort that one maintains throughout. This is ...

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