Dear Selfless Esteem, I just had a baby and I didn't expect such hardship. I thought I was already parenting in a way because ...

Photo by Andrea Piacquadio Both older people and younger people benefit from intergenerational friendships. When they’re together, the older person tends to feel respected in their role and the ...

There are countless, various tips on how to become the best version of yourself, ranging from increasing your level of motivation to disregarding all expectations. This blog post entails the road less ...

My beloved readers, As you may know, it’s Holy Week, which commemorates the final days of Jesus Christ, His death, and His resurrection… ...

Dear Selfless Esteem, My husband cheated on me. I feel like I’m losing my mind. I can’t stop thinking about it and I have nightmares. But I think it’s better if we stay together especially because we ...

Dear Selfless Esteem, How do I know if I’m dealing with a narcissist? Signed, Feeling Gaslit Dear Feeling Gaslit, That’s a good question. Whether it’s a family member, coworker, or significant other, ...

The Selfless Esteem® YouTube channel, hosted by Gina Leggio, LMFT, strives to provide information and entertainment through an advice column, helpful interpretation of the Bible, and through ...

5. Pray Use the time in the car to talk to God. Worshipping Him will take the focus off your problems and onto His love and care for you. You mentioned the “rude and brainless” drivers you have to ...

Dear Selfless Esteem, I’m engaged to a wonderful man. We met years ago but we were both in relationships at the time. When we met again last year, we were both single and started dating. He lives in ...

Dear Selfless Esteem, I’m in the process of learning and improving my boundaries. Any ideas on the best place to start? Signed, Learning Boundaries Dear Learning Boundaries, The details of setting and ...

Dear Selfless Esteem, Does the “Let Them” theory contradict the Bible? Doesn’t the Bible say that we should motivate each other to do good works? It also says to make disciples all over the world. In ...

You may benefit from a competent therapist, in which you can express your thoughts and feelings confidentially. (See the post, “Why You Need To Get a Therapist ASAP.”) Journaling is another good ...