Christian bodybuilders and fitfluencers are ascending to greater heights of visibility—and facing compelling questions about ...

The leader of Wu-Tang Clan doesn’t love lifting heavy weights, but with a new tour as motivation, he’s chopping it up in the ...

If you feel like you need a reset, he suggests spending a week consistently eating meals that focus on lean proteins, vegetables, and whole grains with minimal added sugar versus drinking cayenne ...

A study review published in the journal Cureus suggests that fish oil supplements can boost learning, memory, cognitive performance, and brain blood flow. Another study published in GeroScience showed ...

That’s the question writer and director James Gunn has been charged with answering in his latest reboot, Superman. While the ...

Courtesy of Subject From cardiac woes to half-marathons, Teladoc has helped Alvarez focus on a healthy path. “In many ways, ...

Face pulls are one of the most underrated yet effective exercises for improving shoulder health and posture. Unlike more ...

And if summer temps have you reaching for a pair of jorts, you’re in luck because Levi’s 405 Standard Fit Shorts are also ...

Data from this ANSUR II study, which measured over 4,000 active duty males, found the average chest circumference to be 105.87 cm (41.68 inches). While this skews slightly above the general population ...

To keep motivation high, there’s the Apple AirPods Pro 2. Our top overall workout headphones deliver with a snug fit and ...

If you’re looking for something a little cheaper, the Braun series 9 Pro, built with a bit fewer bells and whistles than the ...