Supplements such as curcumin, vitamin D, inositol, berberine, and chasteberry may help improve PCOS symptoms, especially when ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

Kale has many health benefits. This nutritious food is rich in vitamins, antioxidants, and other nutrients that support heart ...

This trending social media workout may actually improve strength, endurance, and blood pressure more than regular walking. Here's how to do it.

Eating protein first thing in the morning is a good way to maintain healthy tissues, curb cravings, build muscle, and support ...

The multistate Listeria outbreak has sickened 17 people, including three deaths and one loss of pregnancy. Check your fridge for these potentially contaminated products.

Research has found that your favorite bowl of rice can contain heavy metals, primarily arsenic, and to a lesser extent, ...

Creatine pills and powder offer the same health benefits, but can differ in their convenience, absorption rate, cost, and ...

There are many ways to include dark chocolate in both sweet and savory recipes to reap the health benefits of this indulgent ...

More than 5,000 boxes of Honey Bunches of Oats cereal were recalled in two states due to foreign object contamination. Here's how to know if you have the recalled boxes, and what to do with them.

Popular weight loss drugs such as Wegovy and Zepbound have shown incredible success in clinical trials. But in the real world ...