Zea is a Greek bread made from farro or "zea," as it is known in Greek. [1] The bread is generally chewy and lightweight, with higher dietary fiber content than wheat bread. [2]

Bread with zea flour by the Greek chef Akis Petretzikis. A quick and easy recipe for a homemade, fluffy loaf with farro flour!

Jan 9, 2017 · Zea grains have a very distinctive nutty flavor, while bread and pasta produced from them have a pleasantly chewy consistency but are lighter and more elegant in texture than …

Mar 15, 2016 · It offers two kinds of sourdough zea bread, one “German-style” (as they call it) with mixed seeds and a plain “Greek-style.” It also sells zea koulouri, a very popular doughnut …

Feb 7, 2021 · Herodotus (5th century BC) reports that the Egyptians made bread exclusively from Zea and despised wheat and barley. Theophrastus (4th century BC) clearly emphasizes Zea, …

Apr 17, 2024 · Zea is an ancient grain that's becoming popular again in Greece. I decided to experiment with zea flour and try a no-knead style bread with zea and white bread flour.

Aug 6, 2014 · Here's an easy bread recipe to make at home with the oldest cereal in the world; that is "zea or zeia" (in greek), or else, scientifically, triticum dicoccum. It may look like the …

Oct 16, 2023 · Zea is a Greek bread made from farro or "zea," as it is known in Greek. The bread is generally chewy and lightweight, with higher dietary fiber content than wheat bread. The …

Aug 8, 2018 · In recent years everyone has been talking about zea and zea flour, which is considered to be the best, healthiest and most beneficial. More and more bakeries are …

Feb 9, 2021 · In a big bowl, sift and mix flours and flaxseed. 2. In a smaller bowl, mix lukewarm water, olive oil, yeast and part of the flour, as for the yeast to be dissolved and activated. 3. …