Discover why the AG Hammock is the world’s most versatile yoga swing. Often copied, never matched! The originator of aerial yoga and aerial fitness, and the inventor of the aerial silk …

Dec 21, 2023 · What Does AntiGravity Yoga Mean? AntiGravity® yoga, also known as Aerial yoga, is a type of yoga in which the traditional yoga and pilates poses are practiced in a silk …

Jul 31, 2023 · Anti-gravity Yoga provides a boost of pleasant chemicals, enhances blood circulation, and promotes organ efficiency. It also stimulates neuronal connections in the brain, …

AntiGravity Fitness launched the very first certified aerial yoga class in 2008. The hammock provides just the right amount of assistance for you to get into each asana (yoga pose) free …

The AntiGravity Hammock is an authentic aerial yoga and fitness hammock. The hammock’s specialty fabric optimizes comfort and support, so you can do things like extend further, hold …

Aerial yoga, also often referred to as anti-gravity yoga, is one of the most accessible (and fun) styles of modern yoga, as it can be tailored to your fitness level and experience. After feeling …

AntiGravity Fitness offers 8 Programs, all on its branded AntiGravity Hammock. For information on all of them, please click here. AntiGravity Programs offered at the LAB: AG Fundamentals (the …

Very technical, lots of corrections to make sure you don’t hurt yourself and you’re engaging the right muscles. Don’t come day after upper body day at the gym. 🥵. U plus Fit is a big studio …

“Full body workout in the air. Strength and deep stretch.

Jul 16, 2024 · Whether you’re new to yoga or a seasoned yogi, anti-gravity yoga promises a unique experience that can help elevate both your body and mind. Here, we’ll explore …