Alpha-lipoic acid is an antioxidant that is made naturally in the body and also found in foods. It is used to break down carbohydrates and to make energy. Alpha-lipoic acid can be eaten in...

Aug 23, 2024 · Alpha-lipoic acid is a fatty acid found naturally inside every cell of the human body. Its primary role is to convert blood sugar (glucose) into energy using oxygen. Many people use it to help with diabetes, nerve pain, weight loss, heart disease, and primary mitochondrial disorders.

Jun 27, 2024 · Alpha-lipoic acid is an antioxidant produced naturally in your body and found in some foods. Some research has shown it may have promise in treating conditions such as diabetic neuropathy.

Jun 7, 2024 · Alpha-lipoic acid has been used in alternative medicine as a possibly effective aid in weight loss, treating diabetic nerve pain, healing wounds, lowering blood sugar, improving skin discoloration caused by vitiligo, and decreasing complications of coronary artery bypass graft (CABG) surgery.

Lipoic acid (LA), also known as α-lipoic acid, alpha-lipoic acid (ALA) and thioctic acid, is an organosulfur compound derived from caprylic acid (octanoic acid). [3] ALA, which is made in animals normally, is essential for aerobic metabolism. It is also available as a dietary supplement or pharmaceutical drug in some countries.

Mar 30, 2023 · Alpha-lipoic acid may provide health benefits, including supporting weight loss and lowering blood sugar levels. You can get it through food and supplements with minimal side effects.

Feb 12, 2025 · Alpha-lipoic acid (ALA) is an antioxidant produced by the body that is found in every cell, helping transform glucose into energy. It may also help regulate blood sugar, support weight loss, and protect heart health. Read about food sources and supplements as …

You might have all sorts of potions and tablets, but there's one dietary supplement that you don't want to sleep on: alpha-lipoic acid (ALA), also called a-lipoic acid. In this article, let's talk about what ALA is, some of its health benefits, and how you can get more of it.

Mar 14, 2018 · What does alpha-lipoic acid (ALA) do for your body? Learn why alpha-lipoic acid is powerful antioxidant. Read about research showing ALA counteracts aging, promotes weight loss, normalizes blood sugar, and supports a healthy liver, heart and brain.

May 29, 2014 · Meet lipoic acid, the little supplement that packs a powerful punch. Here are 8 little known benefits of alpha lipoic acid (ALA): 1. ALA is a potent antioxidant and regenerates other...