👋 Belly bloat got you feeling frustrated? You're NOT alone! The truth is, there are 3 main types of bellies - and each one needs a different approach: 1️⃣ The Bloated Belly: All-around puffiness? This often signals gut issues - think microbial imbalances or food sensitivities. 2️⃣ The Lower Belly Pooch: Bloating below your bikini line? This can be linked to hormonal issues like PCOS, ovarian cysts, or fibroids. 3️⃣ The Mid-Belly Roll: Carrying extra weight right in the middle? This is often vis

Abdominal Bloating