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0:19
Josie Fitness Female Bodybuilders Workouts #shortshorts #fitnesslif
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1.2K views
Dec 5, 2023
Facebook
Fitness Club
0:08
Hello Josie Liz - My new fitness program is here! You’re...
1.9K views
Jun 23, 2021
Facebook
Hello Josie Liz
0:59
Josie Rodriguez (@josie.rodriguez40)’s videos wit
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27 views
7 months ago
TikTok
josie.rodriguez40
20:08
Hello Josie Liz - Let’s workout together!
51.6K views
Feb 10, 2022
Facebook
Hello Josie Liz
0:12
The live workout today in the Josie Liz Inner Circle felt extra amazing
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28.3K views
Jun 16, 2022
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Hello Josie Liz
0:15
Josie Rodriguez (@josierodriguez54)’s videos wit
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27 views
Dec 19, 2021
TikTok
josierodriguez54
0:08
The Shoulders, Arms & Back Challenge is starting soon inside t
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5.5K views
Aug 6, 2022
Facebook
Hello Josie Liz
0:09
Josie Rodriguez (@josierodriguez54)’s videos wit
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915 views
Sep 10, 2023
TikTok
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0:23
Workout instructions in the comments. | Hello Josie Liz
17.1K views
9 months ago
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Hello Josie Liz
0:20
Your body will crave this stretch. | Hello Josie Liz
19.7K views
Jul 3, 2023
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Hello Josie Liz
0:31
Yes, you’ll need to practice your balance BUT you WILL get good a
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15.3K views
Aug 31, 2023
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Hello Josie Liz
0:19
Fitness…. It saved me #fyp #foryou #foryoupage💙 #foryoupage #fitness
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9 months ago
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Josie Rodriguez
0:15
Start with a steady rhythm as shown for 10 alternating reps, then hold t
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14K views
6 months ago
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Hello Josie Liz
0:20
Don’t just watch. Get up and work it! You can do this daily: 50-100 reps
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12.3K views
10 months ago
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Hello Josie Liz
0:22
Why It Works: Deep core ab workouts strengthen loose stoma
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13.6K views
3 months ago
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Hello Josie Liz
0:11
Challenge Details: Complete this one move daily for 7 days. The twi
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56.4K views
10 months ago
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Hello Josie Liz
0:36
This works your abs, thighs, bum and cardio. Are you in? Comment
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4.8K views
10 months ago
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Hello Josie Liz
0:12
Make 30 days your starting point to establish a consistent routine. Thi
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359.9K views
6 months ago
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Hello Josie Liz
0:27
The roller forces more core tightness for greater ab results (b
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62.4K views
6 months ago
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Hello Josie Liz
0:23
You choose how deep to squat and bend. This tackles cardio upper/lo
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24.8K views
Feb 26, 2023
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Hello Josie Liz
0:09
Tighten up your quads and inner thighs without doing squats. Go f
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321.7K views
11 months ago
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Hello Josie Liz
0:12
Full body move for all-around fat loss (including your stomach!) an
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13.5K views
4 months ago
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Hello Josie Liz
0:15
Keep bum pushed back and belly tight. I’m using 5lbs weights. Squ
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19.2K views
Dec 23, 2022
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Hello Josie Liz
0:29
Changing your body doesn’t have to be complicated: Do simple, quick
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12.3K views
1 year ago
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Hello Josie Liz
0:18
This hits quads and core: Lean back slightly to engage your abs as yo
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18.3K views
4 months ago
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Hello Josie Liz
0:23
2 Ways To Do It: Complete each exercise to burnout, rest, then rep
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11.7K views
Oct 14, 2023
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Hello Josie Liz
0:28
Work this with a tight, engaged core: belly strong as if bracing fo
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56K views
6 months ago
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Hello Josie Liz
0:12
Weight training helps regulate hormones, which helps preserve
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6.2K views
10 months ago
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Hello Josie Liz
0:33
In 6 short minutes you can give yourself a quickie cardio burst an
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144.5K views
7 months ago
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Hello Josie Liz
0:17
Lose fat and feel energized. Keep it easy-going and light or make it hi
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9.4K views
4 months ago
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Hello Josie Liz
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