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Do you experience neck pain and shoulder stiffness? Maybe your neck hurt during turning or when reaching with your arms? Well, when you’re levator scapula is restricted, it prevents head movements and normal shoulder movements. If we can release this muscle, or get a deep stretch, we can restore normal movement, allowing us to function at our best. #levatorscapulae #stiffneck #herniateddisc #pinchednerve #neckpainrelief #headacherelief #shouldermobility | Dr. Joe Damiani

Do you experience neck pain and shoulder stiffness? Maybe your n…

285K viewsJul 30, 2023

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Do you experience neck stiffness when you tilt side to side or when trying to bring your ear to your shoulder? Well, very commonly people will try to stretch the muscles there when it could be a joint or Spine itself issue. In this video, I show how to mobilize the first rib which can get Stiff and limit Mobility. #neckpain #stiffneck #neckstretch #pinchednerve #neckpainrelief #necktreatment | Dr. Joe Damiani

Do you experience neck stiffness when you tilt side to side or when …

83.1K views10 months ago

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Neck and Shoulder Pain - Upper Trapezius Muscle Pain | M Physio

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