Ischemic Compression: Trigger Points Self Massage

Stubborn TMJ Pain? Try Trigger Point Massage and Jaw Exercises

Trigger Point Massager

TriggerPoint Impact

TriggerPoint Impact

Did you know trigger points contract when you pinch them? It’s because they are partially contracted muscle fibers (I.e. muscle spasm or muscle fibers stuck in the spinny wheel of death). Dry needling causes a spinal cord reflex which completes their contraction so they can relax and go back to a normal resting state (I.e. control alt delete). Every computer program breaks down at times, and a simple restart will do the trick; however, if the program itself is the problem, dry needling will only

Trigger Point Injections | The Spine & Rehab Group

Hip Trigger Points (and how to treat them)

The Diaphragm and Breathing - Trigger Point Therapy